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	<title>Applebees Menu &#124; Printable and To go Menu</title>
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	<description>Applebee&#039;s menu - Applebees Printable menu Low Calories menu</description>
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		<title>Applebee&#8217;s Celebrates Moms Dads and Grads</title>
		<link>http://www.applebees-menu.com/applebees-celebrates-moms-dads-and-grads.html</link>
		<comments>http://www.applebees-menu.com/applebees-celebrates-moms-dads-and-grads.html#comments</comments>
		<pubDate>Thu, 17 May 2012 08:05:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Applebees Specials]]></category>
		<category><![CDATA[moms dads grads applebees]]></category>

		<guid isPermaLink="false">http://www.applebees-menu.com/?p=309</guid>
		<description><![CDATA[Moms Dads and Grads &#8211; Applebee&#8217;s Special Deal There are a few occasions like Father’s Day, Mother’s Day and Graduation Day which call for a family get-together and celebration. The best place where you can spend these occasions is at your nearby Applebee’s.  Applebee&#8217;s offers a great ambiance and you can also have great tasting [...]]]></description>
			<content:encoded><![CDATA[<h3>Moms Dads and Grads &#8211; Applebee&#8217;s Special Deal</h3>
<p>There are a few occasions like Father’s Day, Mother’s Day and Graduation Day which call for a family get-together and celebration. The best place where you can spend these occasions is at your nearby Applebee’s.  Applebee&#8217;s offers a great ambiance and you can also have great tasting food for every family member there.  What’s more, Applebee’s ‘give a gift, get a gift’ deal is back again, as Applebee&#8217;s is celebrating Moms, Dads and Grads.</p>
<p><a href="http://www.applebees-menu.com/wp-content/uploads/2012/05/moms-dads-grads-applebees.jpg"><img class="alignleft size-full wp-image-311" title="Moms Dads Grads Applebees" src="http://www.applebees-menu.com/wp-content/uploads/2012/05/moms-dads-grads-applebees.jpg" alt="moms dads grads applebees" width="280" height="238" /></a>The Applebee’s  is now offering its customers bonus Gift Cards as a special deal for Moms Dads and Grads celebration.  The offer is valid from April 30 to June 24. If you buy an Applebee’s Gift Card worth $50 or more, you will get a $10 Bonus Card.  The regular Applebee’s Gift Cards don’t expire. But you can use the Bonus Gift Card only for a limited period.</p>
<p>Applebee’s has always been a great place to celebrate any occasion. For many people there is no gift as good as a satisfying meal.  Applebee’s has a variety of foods and a great ambiance which makes every occasion even more special.  The walls of Applebee’s are covered with floor-to-ceiling murals.<span id="more-309"></span></p>
<p>Applebee’s is a well known US Restaurant chain. It serves a wide variety of steaks, chicken and seafood dishes. You can start off with some great tasting appetizer or healthy salad. You will surely love the steaks and chicken served at Applebee’s.  If you are on a diet, you can watch your calories by sticking to the Under 550 Calories Menu. You can conclude your meal with the sweet and tempting desserts served at Applebee’s like the Triple Chocolate Meltdown or the Chocolate Chip Cookie Sundae. If you are planning to take your kids out for a meal, Applebee’s even has a separate Kid’s Menu.</p>
<h3>About Applebee’s Gift Cards</h3>
<p>Applebee’s Gift Cards are a great way to show love to your dear ones. You will find a variety of ways to gift your loved ones using Applebee’s Gift Cards. You can collect an Applebee’s Gift Card the next time you visit Applebee’s or you can have it mailed to your residence.</p>
<p>Applebee’s also has innovative Online Applebee’s Gift Cards which are referred to as Digital Gift Cards. You can purchase these Applebee’s Digital Gift Cards online by just placing an online order. The benefit of having a Digital Gift Card from Applebee’s is you can even personalize these gift cards. You can personalize these Applebee’s Gift Cards by using your own voice or text message. What’s more! You can even send it to a mobile device or e-mail it.</p>
<p>Applebee’s has Gift Cards for several different occasions. The Applebee’s Gift Cards for Mother’s Day, Father’s Day and Graduation Day are an addition to an already existing long list of Applebee’s Gift Cards. Other Special Gift Cards at Applebee’s include Applebee’s Gift Card for Birthday, Applebee’s Gift Card for Girl’s Night Out, Applebee’s Gift Card to say Thank You, Applebee’s Gift Card to congratulate someone and Applebee’s Gift Card meant for only the Under 550 Calories Menu. The variety of Applebee’s Gift Cards shows you why Applebee’s is the first choice to celebrate any major occasion.</p>
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		<item>
		<title>Applebee’s Summer Menu &#8211; Drinks and Beverages</title>
		<link>http://www.applebees-menu.com/applebees-summermenudrinksbeverages.html</link>
		<comments>http://www.applebees-menu.com/applebees-summermenudrinksbeverages.html#comments</comments>
		<pubDate>Thu, 03 May 2012 02:38:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Applebees Drinks Menu]]></category>
		<category><![CDATA[applebees menu 2012]]></category>

		<guid isPermaLink="false">http://www.applebees-menu.com/?p=304</guid>
		<description><![CDATA[Applebee&#8217;s Drinks Menu &#8211; 2012 Applebee&#8217;s will be launching many unique alcoholic and non-alcoholic beverages in their menu for the summer of 2012. You can couple these beverages with other dishes in Applebee’s menu so that you have a perfect combo. A satisfying meal in summer is often accompanied by a thirst quenching beverage. While [...]]]></description>
			<content:encoded><![CDATA[<h3>Applebee&#8217;s Drinks Menu &#8211; 2012</h3>
<p>Applebee&#8217;s will be launching many unique alcoholic and non-alcoholic beverages in their menu for the summer of 2012. You can couple these beverages with other dishes in Applebee’s menu so that you have a perfect combo. A satisfying meal in summer is often accompanied by a thirst quenching beverage. While these soft drinks go really well with some food items, lemonades or smoothies may blend better with some other food items. So you can try the lemonades, smoothies and ice teas from the Applebees menu to really make your perfect summer combo.</p>
<h3>Applebee&#8217;s Menu &#8211; Smoothies &amp; Non-Alcoholic Beverages</h3>
<p>If you are planning a visit to Applebee’s this summer, Applebee’s has a great variety of beverages and smoothies in their menu, which you should try. You can go for the new Strawberry Coco Frost Smoothie which is an energizing combination of strawberry, coconut, banana and pineapple. If you want an active lifestyle, try the Banana Berry Smoothie. It is a tempting blend of banana, wildberry, Florida’s natural orange juice and pineapple. It is garnished with orange and fresh strawberry.<span id="more-304"></span></p>
<p>The Frozen Lemonades at Applebee’s are also unique. These are Premium and refreshing lemonades. You can have your choice of mango, swirled strawberry of wildberry puree. These cold and quenching beverages are inevitable in the summer menus at Applebee&#8217;s.</p>
<p>Applebee’s also has an array of Flavored Lemonades which are equally refreshing. You can have your lemonade in kiwi, strawberry, mango or raspberry flavors.</p>
<h3>Applebee&#8217;s Menu &#8211; Alcoholic Drinks</h3>
<p>Many people like to frequent Applebee’s due to their extensive menu. Applebee’s always adds amazing cocktails and alcoholic drinks to its drink menu to cater to its customers.  If you are an Applebee’s fan and older than 21 years, Applebee’s has a great menu of alcoholic drinks which you can treat yourself to.  Applebee&#8217;s will be launching some great cocktails this summer.  You must definitely give the Red Apple Sangria at Applebee’s a try. It is a great refreshing combination of Sutter Home Cabernet Sauvignon and Shakka Red Apple liqueur with Ocean Spray cranberry juice, pineapple juice and Finest Call grenadine. The drink is served over ice and is garnished with squeezed lime and orange wedges, cherry and fresh red apple.</p>
<h3>Applebee&#8217;s go Pepsi exclusive</h3>
<p>Applebee’s is the perfect place to visit this summer, as it not just serves a great list of alcoholic drinks, it also has some other real thirst quenching non-alcoholic beverages and smoothies this summer.  Now Applebee’s will exclusively serve Pepsi at its outlets.  Applebee’s parent company Dine Equity has recently signed a 10 years contract with PepsiCo.  Now PepsiCo will be the sole provider of non-alcoholic beverages to this company.  By July 2012,  Pepsi will be the sole cola available in Applebee’s menu.</p>
<p>Earlier Applebee’s used to serve Pepsi as well as Coca Cola at its outlets. Applebee’s will now serve several PepsiCo products like Diet Pepsi, Pepsi, Mountain Dew, Tropicana Lemonade and Mug Root Beer.  Now PepsiCo will be the only soft drink provider to the 1800 Applebee’s outlets.  Many of the Applebee’s outlets already serve Quaker Oatmeal and Tropicana’s Pure Premium Orange Juice which are PepsiCo products in Applebee&#8217;s menu. This will further strengthen the alliance of Applebee’s and PepsiCo.</p>
<p>There may be many Pepsi fans who could be overjoyed to hear the news that Applebee’s will exclusively serve Pepsi from now. Applebee’s has been selling Pepsi products from the year 2003.  Now in your next visit to Applebee’s you not just have the many quenching beverage options from Applebee’s like the Frozen Lemonades, Flavored Lemonades, Brewed Ice Teas, Flavored Ice Teas and Applebee’s Limeade, you can also enjoy a wide variety of PepsiCo beverages.</p>
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		</item>
		<item>
		<title>Applebee’s Menu</title>
		<link>http://www.applebees-menu.com/applebees-menu.html</link>
		<comments>http://www.applebees-menu.com/applebees-menu.html#comments</comments>
		<pubDate>Sun, 01 Apr 2012 23:08:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Applebees Menu]]></category>

		<guid isPermaLink="false">http://www.applebees-menu.com/?p=32</guid>
		<description><![CDATA[Applebee&#8217;s Menu &#8211; It’s a whole new neighborhood Applebee’s is considered the leading chain of restaurants for the best dining experience having locations all around the United States and the world.  For over three decades, the menu at Applebee&#8217;s maintains its pride of place of being iconic in the restaurant business.  The Applebees menu has [...]]]></description>
			<content:encoded><![CDATA[<h3>Applebee&#8217;s Menu &#8211; It’s a whole new neighborhood</h3>
<p>Applebee’s is considered the leading chain of restaurants for the best dining experience having locations all around the United States and the world.  For over three decades, the menu at Applebee&#8217;s maintains its pride of place of being iconic in the restaurant business.  The <a title="Applebees Menu" href="http://www.applebees-menu.com" target="_self"><strong>Applebees menu</strong></a> has been carefully worked on by <strong>Applebee&#8217;s and Weight Watchers</strong> to give the optimum best in terms of healthy food for customers who are discerning about keeping their calories in check.  The Applebee&#8217;s menu provides for every palate from the young to the old and makes eating out an experience to be cherished by the entire family -  easy on the pocket and creating and strengthening bonds – with the quality of the meal they offer.</p>
<p><a href="http://www.applebees-menu.com/wp-content/uploads/2010/06/applebees-restaurant.jpg"><img class="alignleft size-full wp-image-44" title="Applebee's Restaurant" src="http://www.applebees-menu.com/wp-content/uploads/2010/06/applebees-restaurant.jpg" alt="applebees restaurant" width="250" height="188" /></a>Paying a visit to an Applebee&#8217;s restaurant is in itself a special experience.  The warm welcome you receive even as you enter the restaurant with your family is something not many restaurants offer.  You actually get service with a smile.  The service is impeccable, and the food is exclusively prepared.  The service actually includes opening the door for customers and their families, making them feel really special and welcome.  The ambience of an Applebees restaurant sets the mood for the evening and the Applebees menu adds to make it a completely exquisite experience.</p>
<p>The crowd Applebee&#8217;s attract is young as the Applebees restaurant all have a sports grill bar and huge flat screen televisions.  The TV keeps the kids calm and restrain them from getting goofy.  The interiors of Applebee&#8217;s restaurants is sporty in theme with pictures of an old and happening America.  There is a spirit of bonhomie and cheerfulness combined with an atmosphere that has a comfortably calming effect.</p>
<p>It is a very rare thing for any visitor to the Applebees restaurant to come away complaining about not getting a meal of their choice.  The restaurant caters to all the different kinds of palate and you can order a meal to be made to order and to suit your gastronomic desires.</p>
<p><a href="http://www.applebees-menu.com/wp-content/uploads/2010/06/applebees-dining.jpg"><img class="alignright size-full wp-image-37" title="Dining at Applebees" src="http://www.applebees-menu.com/wp-content/uploads/2010/06/applebees-dining.jpg" alt="applebees dining" width="250" height="167" /></a>Applebee’s menu caters to people that are on a diet or are health conscious.  There are several choices available on the menu for those that need to avoid or add specific food items.  In partnership with Weight Watchers, Applebees have incorporated several tasty meal preferences and even award you with Weight Watcher points for every piece on the list of options.</p>
<p>Most people head straight for the Weight Watchers section of the <a title="Applebees Calories Menu" href="http://www.applebees-menu.com/applebees-caloriesmenu.html" target="_self">Applebees Calories Menu</a>.  There are multiple choices available there for appetizers, salads, entrees and also dessert.  The nutritional information includes calorie count.  Since this forms part of the Weight Watcher’s Menu, the choices are obviously healthy.  The dessert too is very low on calories and nearly fat-free.</p>
<p>For those practicing weight management if you do not want to opt for the items on the Weight Watcher’s Menu, the choices at lunch are combos called pick and pair.  Ideally the selection would be a soup and salad.  Opt for soups that are broth based and salads that have a grilled item like fish or chicken.</p>
<p>Technorati Tags: <a href="http://technorati.com/tag/Applebee%26%238217%3Bs+menu" rel="tag">Applebee&#8217;s menu</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Applebee’s New Weight Watcher’s Menu</title>
		<link>http://www.applebees-menu.com/applebees-newweightwatchersmenu.html</link>
		<comments>http://www.applebees-menu.com/applebees-newweightwatchersmenu.html#comments</comments>
		<pubDate>Sun, 01 Apr 2012 08:48:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Applebees Healthy Menu]]></category>
		<category><![CDATA[Applebees weight watchers menu]]></category>

		<guid isPermaLink="false">http://www.applebees-menu.com/?p=291</guid>
		<description><![CDATA[Applebee’s New Weight Watcher’s Entrees Are you on a diet and following the Weight Watcher’s PointsPlus Program? Are you finding it tough to calculate points based on the menu descriptions? Applebee’s Weight Watcher&#8217;s menu now has three new Weight Watcher’s entrees that can simplify your decision for you. Applebee’s, in partnership with the Weight Watcher’s [...]]]></description>
			<content:encoded><![CDATA[<h2>Applebee’s New Weight Watcher’s Entrees</h2>
<p>Are you on a diet and following the Weight Watcher’s PointsPlus Program? Are you finding it tough to calculate points based on the menu descriptions? Applebee’s Weight Watcher&#8217;s menu now has three new Weight Watcher’s entrees that can simplify your decision for you.</p>
<p><img class="alignleft size-full wp-image-295" title="Applebee's Weight Watchers Menu" src="http://www.applebees-menu.com/wp-content/uploads/2012/04/applebees-weight-watchers-menu.jpg" alt="applebees weight watchers menu" width="280" height="207" />Applebee’s, in partnership with the Weight Watcher’s has come up with three new entrees each of PointsPlus values of 12 or less.  The three new dishes are Creamy Parmesan Chicken (Weight Watcher’s PointsPlus Value: 12), Cabernet Mushroom Sirloin (Weight Watcher’s PointsPlus Value: 12) and Grilled Jalapeno Lime Shrimp (Weight Watcher’s PointsPlus Value: 8).</p>
<h3>Creamy Parmesan Chicken</h3>
<p>The Creamy Parmesan Chicken (Weight Watcher’s PointsPlus Value: 12) at Applebee’s is a new entrée in the Weight Watcher’s category. You can bite into the juicy grilled chicken breast with a creamy au gratin Parmesan Sauce.  The Creamy Parmesan Chicken in Applebee&#8217;s menu is usually served with mushroom rice pilaf and steamed spinach.<span id="more-291"></span></p>
<p>The Creamy Parmesan Chicken has just 470kcal. The total fat in it is 13g whereas the saturated fat is merely 6g.  It has sodium content around 1510mg which is very close to the permissible daily intake.</p>
<p>The Creamy Parmesan Chicken is available at Applebee’s for just $9.99.</p>
<h3>Cabernet Mushroom Sirloin</h3>
<p>Steak lovers can enjoy this 7oz Grilled Sirloin even if you on a strict diet.  This dish is usually served along with Napa valley Cabernet Sauce and sautéed Portobello.</p>
<p>The Cabernet Mushroom Sirloin (Weight Watcher’s PointsPlus Value: 12) at Applebee’s is one more amazing new entrée in the Weight Watcher’s category.  It has got just 460kcal. Its total fat content is 15g while it has 5g saturated fat. The sodium content in this dish is 1980mg which is much above the permissible daily intake. Yet for steak lovers who want to keep a check on their diet, they can easily use the Weight Watcher’s Program to stay fit.</p>
<p>The Cabernet Mushroom Sirloin is available at Applebee’s for $11.99.</p>
<h3>Grilled Jalapeno Lime Shrimp</h3>
<p>The third new Weight Watcher’s entrée at Applebee’s is Grilled Jalapeno Lime Shrimp. Just imagine relishing grilled chipotle lime shrimp and black bean corn salsa tossed with chopped cilantro and lime juice. It is usually served on a mix of marinated tomatoes, grilled zucchini and red peppers with steam rice.</p>
<p>The Grilled Jalapeno Lime Shrimp (Weight Watcher’s PointsPlus Value: <img src='http://www.applebees-menu.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> has just 300 kcal. The total fat in it is 6g while the saturated fat is 1g. The total sodium content in it is 2950mg which is well beyond the permissible limits. Yet when you are on a diet and are following the Weight Watcher’s Program, you can easily choose what you want to eat at Applebee’s. You do not need to spend ample time calculating the points as the PointsPlus value is already mentioned in the Menu.</p>
<p>The Grilled Jalapeno Lime Shrimp is available for $10.49 at Applebee’s.</p>
<h3>Applebee&#8217;s Healthy Menu</h3>
<p>Applebee’s has something for everyone. That is why even the Weight Watchers menu has three new and tempting dishes to offer.  If you use the Weight Watcher’s PointsPlus Program, now you don’t have to struggle to calculate points.  Applebee’s has already mentioned the PointsPlus values for you. Now you have one more good reason to dine at your favorite Applebee’s restaurant.</p>
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		<title>Review of Applebee’s Menu &#8211; Cajun Lime Tilapia</title>
		<link>http://www.applebees-menu.com/reviewof-applebees-menu-cajun-lime-tilapia.html</link>
		<comments>http://www.applebees-menu.com/reviewof-applebees-menu-cajun-lime-tilapia.html#comments</comments>
		<pubDate>Thu, 22 Mar 2012 11:15:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Applebees Review]]></category>
		<category><![CDATA[review of applebees cajun lime tilapia]]></category>

		<guid isPermaLink="false">http://www.applebees-menu.com/?p=286</guid>
		<description><![CDATA[Review of Applebee’s Cajun Lime Tilapia Have you ever tried delicious grilled tilapia with chunky corn salsa?  Applebee’s Cajun Lime Tilapia is a wonderful combination of grilled Cajun seasoned tilapia fillet topped with lime juice and tasty corn salsa.  And, what is most amazing about Applebee’s Cajun Lime Tilapia is it is listed among the [...]]]></description>
			<content:encoded><![CDATA[<h3>Review of Applebee’s Cajun Lime Tilapia</h3>
<p><a href="http://www.applebees-menu.com/wp-content/uploads/2012/03/Applebees-Cajun-Lime-Tilapia.jpg"><img class="alignleft size-full wp-image-288" title="Applebees Cajun Lime Tilapia" src="http://www.applebees-menu.com/wp-content/uploads/2012/03/Applebees-Cajun-Lime-Tilapia.jpg" alt="applebees cajun lime tilapia" width="280" height="210" /></a>Have you ever tried delicious grilled tilapia with chunky corn salsa?  Applebee’s Cajun Lime Tilapia is a wonderful combination of grilled Cajun seasoned tilapia fillet topped with lime juice and tasty corn salsa.  And, what is most amazing about Applebee’s Cajun Lime Tilapia is it is listed among the Weight Watcher foods from the Applebee’s Menu.  So, you can go for it guilt-free!</p>
<p>Applebee’s Cajun Lime Tilapia is a great way to enjoy seasonal vegetables, corn and tilapia, all at the same time without being worried about your health being hampered. Here is a candid review of Cajun Lime Tilapia from Applebee&#8217;s menu.  The review also covers nutritional information and calorie count of Applebee&#8217;s Cajun Lime Tilapia.</p>
<h3>Nutritional Facts of Applebee&#8217;s Cajun Lime Tilapia:</h3>
<p>Here is summary of nutrition information in Applebee&#8217;s Cajun Lime Tilapia, as reviewed by independent food review agencies.</p>
<p><strong>Calories: </strong>350 kcal</p>
<p><strong>Fat: </strong>5g</p>
<p><strong>Saturated Fat: </strong>1.5g</p>
<p><strong>Sodium: </strong>1640mg</p>
<p><strong>Carbohydrates: </strong>43g</p>
<p><strong>Protein: </strong>36g<span id="more-286"></span></p>
<p>Applebee’s Cajun Lime Tilapia is a treat to all sea-food lovers.  This entree is also topped with corn salsa and black bean.  The Applebee’s Cajun Lime Tilapia is generally served on a layer of rice pilaf along with delicious and healthy seasonal vegetables.</p>
<h3>Calories and Fat Content in Applebee’s Cajun Lime Tilapia</h3>
<p>The Applebee’s Cajun Lime Tilapia is listed as a weight watchers&#8217; menu in the Applebee’s Menu. Applebee’s Cajun Lime Tilapia has only 350 calories. The fat content is 5g of which only 1.5g is saturated fat.  This is a nominal amount.  The low calorie count and low amount of fat will ensure that your diet is not disrupted even while you are eating out.</p>
<h3>Protein in Applebee’s Cajun Lime Tilapia</h3>
<p>Applebee’s Cajun Lime Tilapia contains 36g proteins. As per the US Department of Agriculture, the daily allowable intake of protein for grownups is 0.8g of protein per kg bodyweight. Going by this consideration, the protein content is quite good.</p>
<h3>Vitamins and Minerals in Applebee’s Cajun Lime Tilapia</h3>
<p>Though Applebee’s Nutritional information does not mention anything about vitamins or minerals, Tilapia fish is basically a good source of niacin, phosphorous, selenium, potassium and vitamin B<sub>12</sub>.  Also, the Cajun Lime Tilapia is usually served along with rice and seasonal vegetables which are a great source of vitamins and minerals.</p>
<h3>Sodium in Applebee’s Cajun Lime Tilapia</h3>
<p>Applebee’s Cajun Lime Tilapia contains 1640mg sodium. As per recommended by American Heart Association, the daily intake of sodium for any average person should be limited to 1500mg. The sodium content in Applebee’s Cajun Lime Tilapia is slightly above the prescribed limit.</p>
<p>Applebee’s Cajun Lime Tilapia in the weightwatchers menu is a great food all sea food lovers are sure to enjoy. The seasonal vegetables are healthier than most fried alternatives. The dash of lime adds a flavor that makes the food taste exceptionally mind-blowing.</p>
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		<title>Applebee’s Menu Prices</title>
		<link>http://www.applebees-menu.com/applebees-menuprices.html</link>
		<comments>http://www.applebees-menu.com/applebees-menuprices.html#comments</comments>
		<pubDate>Thu, 16 Feb 2012 04:30:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Applebees Menu]]></category>
		<category><![CDATA[applebees menu prices]]></category>

		<guid isPermaLink="false">http://www.applebees-menu.com/?p=283</guid>
		<description><![CDATA[Applebees Menu Prices The Applebee&#8217;s concept centers on casual dining by offering popular American cuisine like pasta, salads, chicken, and Applebee&#8217;s Signature &#8220;riblets&#8221;.  All Applebee&#8217;s restaurants have a bar area and provide alcoholic drinks (apart from places where it is forbidden by law).  The foods in Applebee’s menu prices are reasonable and do not burn [...]]]></description>
			<content:encoded><![CDATA[<h3>Applebees Menu Prices</h3>
<p>The Applebee&#8217;s concept centers on casual dining by offering popular American cuisine like pasta, salads, chicken, and Applebee&#8217;s Signature &#8220;riblets&#8221;.  All Applebee&#8217;s restaurants have a bar area and provide alcoholic drinks (apart from places where it is forbidden by law).  The foods in Applebee’s menu prices are reasonable and do not burn holes in the pockets.  They have a wide ranging menu from which you can choose the food you like.  Applebee’s often comes up with seasonal money saving deals and offers. Using these deals, you can get further discounts on the already reasonably priced menu at Applebee’s.  In tight economic times like this, restaurants like Applebee’s offer you the luxury to eat out without being unnecessarily stingy.  You can save money while dining at Applebee’s by using the various Applebee’s discount coupons. These coupons are available on the Applebee’s website as well as other coupon sites.</p>
<p><strong>Applebee’s Pick ‘N’ Pair Lunch</strong></p>
<p><strong> </strong></p>
<p>Applebee’s has a special deal &#8211;  pick ‘N’ Pair lunch &#8211; which start at a nominal price of just $6.99. You can choose any two from a variety of salads, soups, sandwiches and pasta. The total price will depend on what you choose. This offer is valid on all days of week except Sunday up to 4pm.<span id="more-283"></span></p>
<p>You can choose from a variety of soups like the Applebee’s Soup of the Day which you may ask your server. Apart from that they serve soups like the Tomato Basil Soup and the French Onion Soup. You even have a variety of salads to choose from. The Grilled Shrimp ‘N’ Spinach Salad, Caesar Salad, Fried Chicken Salad and the Oriental Chicken Salad. The Sandwiches and Pastas you can pick ‘n’ pair include Applebee’s Reuben, Chicken Fajita Rollup, Wonton Tacos and Three Cheese Chicken Penne.</p>
<p><strong> </strong></p>
<p><strong>Applebee’s 2 for $20</strong></p>
<p><strong> </strong></p>
<p>With this wonderful offer at Applebee’s you can relish one appetizer and two main course entrees at a price of just $20. The amazing appetizers at Applebee’s you may choose from include Mozzarella Sticks, Boneless Wings, Crunchy Onion Rings, Potato Twisters and Spinach &amp; Artichoke Dip. The main course entrees available with this offer include Chicken Fettuccine Carbonara, Bruschetta Chicken, Applebee’s Riblet Basket, 7oz House Sirloin, Fiesta Lime Chicken and Chicken Tenders Basket.</p>
<p>Applebee’s offers numerous facilities to its visitors.  For those who don’t wish to dine-in at Applebee’s, they even offer a carside take away facility.  Except for the daily specials, carside take away menu and the dine-in menu is extremely identical and has similar prices.  You won’t have to shell out extra dollars if you are planning to take away.  Yet you must make sure to pay a $2 tip to the staff who delivers your order to you.</p>
<p>Applebee’s has always taken efforts to cater to all types of customers.  It even serves its diet conscious visitors with an Under 550 calories menu.  It offers a variety of great tasting food items in the price range $9.99 to $12.19 which are below 550 calories.  This below 550 calories Menu includes Signature Sirloin with Garlic Herb Shrimp, Roasted Garlic Sirloin, Grilled Dijon Chicken and Portobellos, Sizzling Chili Lime Chicken and Sizzling Asian Shrimp and Broccoli.  It lets you eat out great tasting food without worrying about those extra calories.</p>
<p>Applebee’s is a great place to eat out. You can frequently visit the official Applebee’s website to know more about ongoing offers at Applebee’s. You can even find offers on various other websites.  The food at Applebee’s is affordable.  Please note that the menu prices may vary with Applebee&#8217;s location.</p>
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		<title>Applebee’s New Under 550 Calories Menu</title>
		<link>http://www.applebees-menu.com/applebees-newunder550caloriesmenu.html</link>
		<comments>http://www.applebees-menu.com/applebees-newunder550caloriesmenu.html#comments</comments>
		<pubDate>Mon, 23 Jan 2012 03:16:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Applebees Calories Menu]]></category>

		<guid isPermaLink="false">http://www.applebees-menu.com/?p=280</guid>
		<description><![CDATA[Applebee’s New Under 550 Calories Menu Every New Year, many of us resolve to lead healthier lives. Yet, the first time you plan to dine out, you may be forced to break your resolution and give in to your taste buds. Not anymore! Applebee’s has added three more delicious dishes to its Under 550 Calorie [...]]]></description>
			<content:encoded><![CDATA[<h3>Applebee’s New Under 550 Calories Menu</h3>
<p>Every New Year, many of us resolve to lead healthier lives. Yet, the first time you plan to dine out, you may be forced to break your resolution and give in to your taste buds. Not anymore! Applebee’s has added three more delicious dishes to its Under 550 Calorie Menu. Now it won’t be difficult for you to strike a balance between health and taste. You won’t have to starve your taste buds to keep a check on the calorie count. And what’s more, these foods come at real affordable prices starting at just $9.99.</p>
<h3>What&#8217;s new in Applebee&#8217;s Under 550 Calories Menu?</h3>
<p><strong>Roasted Garlic Sirloin:</strong></p>
<p>Just imagine biting on pieces on tasty 7oz steak marinated with garlic and not being worried about gaining calories. That’s what Applebee’s Roasted Garlic Sirloin is all about. The steak is topped with sautéed onions and served with delicious herbed potatoes and grilled Portobello mushroom cap filled with creamed spinach, all just for $12.99.</p>
<p>The Roasted Garlic Sirloin contains just 450 calories. The total fat content is 19g while it contains 7g saturated fat. It has 33g carbohydrates. <span id="more-280"></span>The protein content is 42g which is acceptable intake of protein. The sodium content in the Roasted Garlic Sirloin is 1900mg which slightly exceeds the permissible daily intake. Thus, Roasted Garlic Sirloin is a relatively healthy alternative for steak lovers who opt to eat out.</p>
<p><strong>Sizzling Chili Lime Chicken</strong></p>
<p>If you are a chicken lover and have often regretted missing out on delicious chicken dishes just so that you may stick to your diet, Sizzling Chili Lime Chicken may just be your perfect pick. Grilled Chicken is served along with spicy Asian style vegetables. It is served over rice with cilantro and a dash of lime. The Sizzling Chili Lime Chicken costs just $9.99</p>
<p>The Sizzling Chili Lime Chicken contains just 470 calories. It contains a total fat of 10g of which only 3g is saturated fat. It contains 56g carbohydrates and 52g protein, all wel within permissible limits. The daily permissible intake of sodium is 1500mg while the Sizzling Chili Lime Chicken contains 1970mg sodium which slightly exceeds the desired intake.</p>
<p><strong>Sizzling Asian Shrimp and Broccoli</strong></p>
<p>Sizzling Asian Shrimp and Broccoli is blackened shrimp and mixed vegetables in a sweet-spicy sauce and is usually served over rice which is topped with cilantro. The Sizzling Asian Shrimp and Broccoli comes for just $9.99.</p>
<p>The Sizzling Asian Shrimp and Broccoli contains just 470 calories. It contains 9g fat of which 2g is saturated fat. The carbohydrates in it are 84g while the protein content is 28g. The sodium content in this is however high as it contains 3180mg sodium in it.</p>
<p><strong>Sirloin and Garlic Herb Shrimp</strong></p>
<p>Have you ever thought you could enjoy both seafood and steak at the same time and yet stick to your diet? Applebee’s Sirloin and Garlic Herb Shrimp is a 7oz sirloin topped with succulent shrimp, all in a light cream sauce. It forms a inviting merger and costs just $13.99.</p>
<p>The Sirloin Garlic Herb Shrimp contains 500 calories only. The total fat content is 21g while it contains 8g saturated fat. It has 31g carbohydrates. The protein content is 51g which is acceptable intake of protein. The sodium content in the Sirloin Garlic Herb Shrimp is 2440mg which definitely exceeds the permissible daily intake by a considerable amount. Yet, Sirloin Garlic Herb Shrimp is a relatively healthy alternative for steak lovers who opt to eat out.</p>
<p><strong>Grilled Dijon Chicken and Portobellos</strong></p>
<p>Here is another dish in the Applebee’s menu for the diet conscious chicken lovers. You can enjoy grilled chicken with roasted red peppers, Dijon sauce and white cheddar cheese, all this for just $9.99.</p>
<p>Chicken lovers would be happy to know that Grilled Dijon Chicken and Portobellos is definitely a healthy alternative as it contains just 470 calories. The total fat in Grilled Dijon Chicken and Portobellos is 16g of which 7g is saturated fat. It contains 30g carbohydrates and 55g proteins all well within permissible limits. The sodium content in it is 1820mg which slightly exceeds the permissible daily intake.</p>
<p>During the first two months of 2011, Applebee’s Signature Sirloin with Garlic Herb Shrimp was the top seller among all its entrees. It was first time in the history of Applebee’s that a low calorie entrée turned out to be its top-selling independent menu item. Applebee’s fans can enjoy great tasting food and yet stick to their resolution this year.</p>
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		<title>Applebee’s Grilled Dijon Chicken and Portobello &#8211; Review</title>
		<link>http://www.applebees-menu.com/applebees-grilleddijonchickenandportobello-review.html</link>
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		<pubDate>Mon, 09 Jan 2012 03:10:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Applebees Healthy Menu]]></category>
		<category><![CDATA[Applebees Review]]></category>
		<category><![CDATA[applebees grilled dijon chicken review]]></category>

		<guid isPermaLink="false">http://www.applebees-menu.com/?p=275</guid>
		<description><![CDATA[Review of Applebee’s Grilled Dijon Chicken and Portobello Tired searching for healthier foods when you are planning to eat out? It is often difficult to eat healthy without compromising on taste, especially when you are planning to eat out. Applebee’s has some really tempting food items in its under 550 calories menu which satisfies your [...]]]></description>
			<content:encoded><![CDATA[<h3>Review of Applebee’s Grilled Dijon Chicken and Portobello</h3>
<p>Tired searching for healthier foods when you are planning to eat out? It is often difficult to eat healthy without compromising on taste, especially when you are planning to eat out. Applebee’s has some really tempting food items in its under 550 calories menu which satisfies your hunger for tasty food without compromising on your health. We would suggest you to try Applebee’s Dijon Chicken and Portobello, next time you plan to dine out.</p>
<p>The Grilled Dijon Chicken and Portobello at Applebee’s is Chicken breast marinated and topped with onions, red peppers, Portobello mushrooms, aged white cheddar and delicious flavorful Dijon mustard sauce. The Grilled Dijon Chicken and Portobello are usually served with tempting steamed herb potatoes and healthy seasonal vegetables. This dish falls in the under 550 calories menu and the nutritional facts are stated below.</p>
<h3>Nutrition Facts &#8211; Applebee’s Grilled Dijon Chicken and Portobello </h3>
<p><strong>Calories: </strong>470 kcal<span id="more-275"></span></p>
<p><strong>Fat: </strong>16g</p>
<p><strong>Saturated Fat: </strong>7g</p>
<p><strong>Sodium: </strong>1820mg</p>
<p><strong>Carbohydrates: </strong>30g</p>
<p><strong>Protein: </strong>55g</p>
<p>This dish is included in Applebee’s healthy menu and the fact that it is a tasty combination of chicken breast, fresh vegetables and potatoes reiterates the fact that Applebee’s Grilled Dijon Chicken and Portobello is a healthy choice for all diet conscious food lovers.</p>
<h3>Calories and Fat Content in Grilled Dijon Chicken and Portobello:</h3>
<p>Applebee’s Grilled Dijon Chicken and Portobello have just 470 calories. The total fat content is 16g of fat while 7g of this is saturated fat. This is definitely a healthy alternative compared to many other foodstuffs.</p>
<h3>Protein Content in Grilled Dijon Chicken and Portobello:</h3>
<p>Applebee’s Grilled Dijon Chicken and Portobello contain 55g of protein. The daily allowance of protein for grownups as per the US Department of Agriculture is 0.8g of protein per kg bodyweight. According to this consideration, 55g of protein is acceptable for an average grownup.</p>
<h3>Vitamins and Minerals Content in Grilled Dijon Chicken and Portobello:</h3>
<p>Applebee’s Grilled Dijon Chicken and Portobello is an excellent combination of chicken, mushrooms and vegetables. Roast chicken is rich in selenium and niacin. They even are a good source of Vitamin A.</p>
<h3>Sodium Content in Grilled Dijon Chicken and Portobello:</h3>
<p>The American Heart Association recommends a sodium intake of 1500mg per day for any person. The sodium content in Applebee’s Grilled Dijon Chicken and Portobello is 1820mg. Hence, the sodium content in this food is remarkably greater than the prescribed amount for healthy living.</p>
<p>Applebee’s Grilled Dijon Chicken and Portobello is thus a healthy food option on the Applebee’s menu. You can relish the taste of roasted chicken with red peppers and onions. The seasonal vegetables and potatoes go best with this dish. Making such a wise choice from the menu will help you enjoy food while still staying healthy and fit.</p>
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		<title>New Sizzling Entrees in Applebee’s Menu</title>
		<link>http://www.applebees-menu.com/newsizzlingentreesin-applebees-menu.html</link>
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		<pubDate>Sun, 25 Dec 2011 16:56:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Applebees Menu]]></category>
		<category><![CDATA[applebees menu sizzling]]></category>

		<guid isPermaLink="false">http://www.applebees-menu.com/?p=273</guid>
		<description><![CDATA[New Sizzling Entrees at Applebee’s Applebee’s has now added two more tempting entrees to the Sizzling Menu, the Sizzling Double Barrel Whiskey Sirloins and the Sizzling Cajun Steak and Shrimp.  You can enjoy the tasty steaks freshly prepared to perfectly satisfy your desire for tasty delightful healthy food.  Applebee’s is the world’s largest casual dining [...]]]></description>
			<content:encoded><![CDATA[<p><strong>New Sizzling Entrees at Applebee’s<br />
</strong></p>
<p>Applebee’s has now added two more tempting entrees to the Sizzling Menu, the Sizzling Double Barrel Whiskey Sirloins and the Sizzling Cajun Steak and Shrimp.  You can enjoy the tasty steaks freshly prepared to perfectly satisfy your desire for tasty delightful healthy food.  Applebee’s is the world’s largest casual dining restaurant chain.  It keeps introducing new dishes to cater to its taste loving customers. Here are more details about the new sizzling entrees in Applebee&#8217;s menu, that you&#8217;d surely love.</p>
<p><strong>Applebee’s Double Barrel Whiskey Sirloins</strong></p>
<p>The Double Barrel Whiskey Sirloin at Applebee’s  include a pair of 4 oz. sirloin steaks, each garnished and properly flavored with garlic, blackened seasoning and thyme.  The Double Barrel Whiskey Sirloins are served with delicious garlic mashed potatoes which are topped with mushrooms, red peppers and onions which are crisp and caramelized on the flames of bourbon whisky from where it derives its name.</p>
<p><strong>Nutritional Facts about Applebee’s Double Barrel Whiskey Sirloins</strong></p>
<p>Applebee’s Double Barrel Whiskey Sirloins are definitely delicious and tempting but the diet conscious ones better check out the nutritional facts about the new sizzling entrée.  If you mind those extra calories in your diet, you can choose to share the dish.</p>
<p><strong>Calories:</strong> 770 Total Fat: 40g</p>
<p><strong>Sodium:</strong> 2480mg</p>
<p><strong>Protein:</strong> 51g</p>
<p><strong>Cholesterol:</strong> 110mg</p>
<p><strong>Applebee’s Sizzling Cajun Steak and Shrimp</strong></p>
<p>The Sizzling Cajun Steak and Shrimp at Applebee’s include a 7 oz. house sirloin which is grilled along with blackened seasonings.  The Sizzling Cajun Steak and Shrimp are served with red peppers and sautéed onions, topped with delicious blackened shrimp as well as Cajun gumbo with okra.  It is generally served along with a side of rice and red beans with andouille sausage.<span id="more-273"></span></p>
<p><strong>Nutritional Facts about Applebee’s Sizzling Cajun Steak and Shrimp</strong></p>
<p>Here are the nutrition facts about Applebee’s Sizzling Cajun Steak and Shrimp.</p>
<p><strong>Calories: </strong>850</p>
<p><strong>Total Fat:</strong> 41g</p>
<p><strong>Sodium:</strong> 3660mg</p>
<p><strong>Protein:</strong> 58g</p>
<p><strong>Cholestrol:</strong> 0mg</p>
<p><strong>Other Sizzling Entrees at Applebee’s</strong></p>
<p>Apart from these new entrants, Applebee’s has many other delicious, mouthwatering sizzling foods you can choose from.  If you are a fan of Applebee’s Sizzling Foods, you would enjoy eating Sizzling Chicken with Spicy Queso Blanco or Sizzling Skillet Fajitas.  You can enjoy the Sizzling Asian Shrimp and Broccoli, Bourbon Street Steak, Sizzling Chili Lime Chicken, the Sizzling Steak and Cheese or the Bourbon Street Chicken and Shrimp.</p>
<p>With a choice of tasty sides, you can relish the Sizzling Entrees at Applebee’s.  The Sizzling Chili Lime Chicken and Sizzling Asian Shrimp and Broccoli are available in the under 550 calories menu also so you can enjoy the great tasting sizzling items from the Applebee’s Menu without being worried about your diet.</p>
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		<title>New Entrees for Fall in Applebee’s Menu</title>
		<link>http://www.applebees-menu.com/newentreesforfall-applebees-menu.html</link>
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		<pubDate>Thu, 17 Nov 2011 04:38:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Applebees Menu]]></category>

		<guid isPermaLink="false">http://www.applebees-menu.com/?p=269</guid>
		<description><![CDATA[Applebee&#8217;s Menu &#8211; New Entrees for Fall Applebee’s is one of the most renowned casual dining restaurants in the US.  Applebee’s has a family-friendly ambiance and comfortable table and booth seating.  Applebee’s also has a very dynamic menu which keeps changing almost every six weeks.  Applebee’s serves a variety of beef, chicken and pork items [...]]]></description>
			<content:encoded><![CDATA[<h3>Applebee&#8217;s Menu &#8211; New Entrees for Fall</h3>
<p>Applebee’s is one of the most renowned casual dining restaurants in the US.  Applebee’s has a family-friendly ambiance and comfortable table and booth seating.  Applebee’s also has a very dynamic menu which keeps changing almost every six weeks.  Applebee’s serves a variety of beef, chicken and pork items as well as pastas and seafood.  Applebees menu keeps having delicious additions.  This November, Applebees will be adding new <strong>Double Barrel Whisky Sirloins</strong> and some more delicious additions to its menu.</p>
<h3>New Double Barrel Whiskey Sirloins</h3>
<p>Two 4 oz Sirloin Steaks are grilled and flavored with garlic, thyme and blackened seasoning. They are served with a succulent heap of garlic mashed potatoes and garnished with mushrooms, red peppers and onions caramelized in flames of bourbon whisky.</p>
<p><strong>New Asian Shrimp and Broccoli</strong><br />
Among the new sizzling entrees is the New Asian Shrimp and Broccoli. The Shrimp is tenderly spiced. It is a medley of Asian flavors, a perfect combination of sweet and spicy and it is served along with white rice and fresh vegetables.</p>
<p><strong>New Signature Maple Butter Blondie</strong><br />
This is a new Signature Dessert introduced to the Applebee’s menu this fall. The Signature Maple Butter Blondie is a Baked Dessert rich in nuts topped with chopped walnuts and ice cream. It is served sizzling at the table covered with delicious Maple Butter Sauce.</p>
<h3>Other Sizzling Entrees in Applebee’s Menu</h3>
<p>Apart from the New Double Barrel Whiskey Sirloins, Applebee’s also has a number of other delicious sizzling items you can choose from.</p>
<p><strong>Sizzling Cajun Steak and Shrimp</strong><br />
The 7oz grilled Sirloin is topped with blackened seasonings and served with red peppers and sautéed onions. It is topped with blackened shrimp and conventional Cajun gumbo and okra. A side of Red Beans and Rice with andouille sausage goes best with it.</p>
<p><strong>Sizzling Skillet Fajitas</strong><br />
These are generally served with sour cream, lettuce, rice, pico de gallo, fire roasted poblanos, sautéed onions and shredded white cheddar. They are available in steak, chicken and shrimp or combo of any two of these.</p>
<p><strong>Sizzling Chicken with Spicy Queso Blanco</strong><br />
A 7oz chicken breast is grilled and served with red and green peppers and sautéed onions. It is smothered in hot Queso Blanco, cilantro and served along with fried red potatoes.</p>
<p><strong>Bourbon Street Steak</strong><br />
This is another sizzling item in the Applebee’s menu. A tender juicy steak is coated in Cajun spices and served with mushrooms, sautéed onions and fried red potatoes.</p>
<p><strong>Sizzling Chili Lime Chicken</strong><br />
Tender grilled chicken mate with spicy Chili Sauce and colorful Asian Veggies to produce this delightful dish. It is then served over rice with fresh cilantro and a dash of lime.</p>
<p><strong>Sizzling Steak and Cheese</strong><br />
This is Applebee’s Classic 9 oz Sirloin served with mushrooms, sautéed onions and green pepper and layered with tasty Italian cheeses. This is generally served along with a side of garlic mashed potatoes.</p>
<h3>Applebee’s Under 550 Calories Menu</h3>
<p>Keeping the diet conscious consumers in mind, Applebee’s has introduced a range of food items that come below 550 Calories. This way you can devour your favourite steaks without worrying about the calories they will add.</p>
<p><strong>Roasted Garlic Sirloin</strong><br />
7oz Sirloin is marinated with garlic and are served along with sautéed onions, herbed potatoes and grilled portobello mushroom cap brimmed with cream spinach.</p>
<p><strong>Signature Sirloin with Garlic Herb Shrimp</strong><br />
The 7 oz Sirloin is layered with juicy delicious shrimp and light cream sauce. It is served with seasonal vegetables, herb potatoes, sliced almonds, chopped parsley and fresh bruschetta.</p>
<p><strong>Grilled Dijon Chicken and Portobellos</strong><br />
Grilled chicken breast is marinated and topped with onions, roasted red peppers, Dijon sauce, Portobello mushrooms and white cheddar. It is usually served with seasonal veggies and steamed herb potatoes.</p>
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